Calcium is a mineral that is necessary for many functions of the body, especially bone formation and maintenance. Vitamin D helps the body absorb calcium. Citracal + D is used to treat or prevent a calcium deficiency. There are many brands and forms of calcium and vitamin D combination available.
Citracal Regular Side Effects
- nausea, vomiting, constipation;
- increased thirst or urination;
- muscle weakness, bone pain; or.
- confusion, lack of energy, or feeling tired.
Also Know, does citracal cause gas? Calcium phosphate does not cause gas or constipation, but it is more expensive than calcium carbonate. Calcium citrate is the most easily absorbed and does not require stomach acid for absorption, but it is expensive and does not contain much elemental calcium.
Likewise, is citracal good for osteoporosis?
It may be used to treat conditions caused by low calcium levels such as bone loss (osteoporosis), weak bones (osteomalacia/rickets), decreased activity of the parathyroid gland (hypoparathyroidism), and a certain muscle disease (latent tetany).
Is citracal a good calcium supplement?
Calcium carbonate supplements tends to be the best value, because they contain the highest amount of elemental calcium (about 40% by weight). Because calcium carbonate requires stomach acid for absorption, it’s best to take this product with food. Calcium citrate products include Citracal and GNC Calcimate Plus 800.
Is it better to take calcium at night?
To maximize your absorption of calcium, take no more than 500 mg at a time. You might take one 500 mg supplement in the morning and another at night. If you take a supplement that also contains vitamin D, it will help your body absorb calcium more efficiently.
What is the best brand of calcium citrate?
QUALITY RANKINGS Bluebonnet Calcium Citrate Magnesium and Vitamin D3 82.2. Solgar Calcium Magnesium with Vitamin D3 80.9. Rainbow Light Calcium Citrate Mini-Tablets 79.4. GNC Calcium Plus 1000 79.1. Kirkland Signature Calcium Citrate Magnesium and Zinc 78.9. Solaray Calcium Magnesium Zinc 78.6.
Which type of calcium supplement is best?
Calcium carbonate and calcium citrate are the optimal forms of supplement. Calcium carbonate should be taken with meals because it requires stomach acid to dissolve and absorb. Calcium carbonate has the most calcium per pill (40 percent), therefore fewer pills are needed. Some find calcium carbonate constipating.
Can citracal cause constipation?
Tolerability. Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating.
Can too much calcium hurt you?
How too much can hurt: “More and more studies are showing increased risks for heart attack and stroke among men and women taking calcium 1,000 to 1,200 milligrams (mg) per day which was previously recommended,” says Dr. Excess calcium can also cause muscle pain, mood disorders, abdominal pain and kidney stones.
What is the difference between calcium citrate and Caltrate?
calcium-carbonate-or-calcium-citrate. Calcium carbonate, the form of calcium found in Caltrate®, is the most concentrated form of calcium. Calcium carbonate, the form of calcium found in Caltrate®, is the most concentrated form and is commonly found in food and drug stores.
How much magnesium is in citracal?
Product description Citracal Plus magnesium provides a combination of 500 mg calcium citrate, 200 IU vitamin D3, and 80 mg magnesium for good bone health; plus, this calcium supplement contains the minerals copper, manganese and zinc, which have the potential to support bone health even more than calcium alone.
Can men take citracal?
It’s gentle on your stomach and easily absorbed plus vitamin D3, which helps your body absorb calcium. This product is recommended for adult men and women, ages 19 to senior. Add Citracal Maximum Plus to your diet and exercise routine to help support bone health now.
What is the best and safest drug for osteoporosis?
Some bisphosphonates, such as Fosamax (alendronate) and Actonel (risedronate), are taken as a daily or weekly tablet, while Boniva (ibandronate) is taken monthly to prevent and treat osteoporosis. Reclast (zoledronic acid) is taken intravenously once a year to treat osteoporosis and every two years to help prevent it.
What is the best calcium supplement for osteoporosis?
The two most commonly used calcium products are calcium carbonate and calcium citrate. Calcium carbonate supplements dissolve better in an acid environment, so they should be taken with a meal. Calcium citrate supplements can be taken any time because they do not need acid to dissolve.
Can vitamin D reverse osteoporosis?
You can prevent or reverse bone loss with a diet that’s rich in nutrients and minerals that are key to building and maintaining bone: calcium, vitamin D and phosphorous. Calcium is constantly removed and replaced through a bone “remodeling” process, but it isn’t made by the body.
What is the best vitamin D to take for osteoporosis?
They are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both types are good for bone health. Vitamin D supplements can be taken with or without food and the full amount can be taken at one time.
How much vitamin D should a person with osteoporosis take?
Due to the relative lack of vitamin D-containing foods, supplements of vitamin D are often necessary to achieve an adequate intake. The National Osteoporosis Foundation (NOF) recommends an intake of 800 to 1000 international units (IU) of vitamin D3 per day for adults over age 50 (NOF 2008).
What is the difference between vitamin D and vitamin d3?
Vitamin D3 Comes from Animals, Vitamin D2 from Plants The two forms of vitamin D differ depending on their food sources. Vitamin D3 is only found in animal-sourced foods, whereas D2 mainly comes from plant sources and fortified foods. Since vitamin D2 is cheaper to produce, it’s the most common form in fortified foods.